SWEAT Strength + Cycling
SWEAT Strength + Cycling is a locally-owned boutique group fitness and private training studio in the heart of Downtown Albany - right across the street from Safeway. We offer group strength and cardio classes (with babysitting available).
I love Sweat (Rockridge & Albany). They have inspiring instructors, great variety and really cool clientele! Welcome to the east bay!
I love Sweat fitness- they have locations in Albany and Oakland (Rockridge).
Always challenging HIIT classes but modifiable depending on one’s needs. The instructors are great too!
Try Happy Hour Fitness or Sweat, both along the Solano Ave corridor in North Berkeley. I've had fantastic classes there. They both charge by the class rather than the month, and both have introductory offers (e.g. 5 classes for $50).
SWEAT fitness is awesome. There's a location on Solano Ave in Albany and one on College Ave in Oakland.
I've been a regular there for a bit over a year. I go 2-4 times a week depending on my schedule and kids. The classes are High Intensity Interval Training (HIIT) classes. They're super challenging and really fun. The trainers are all really impressive too. I've been really really happy with the change in my body over the year I've been working out there. www.sweatoften.com