Personal Trainer for Teens
Parent Q&A
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Fitness Trainer for Teen
–Jan 20, 2024My 13.5 year old teen is eager to start a strength training routine to supplement his martial arts training (he is a karate black belt). I am looking for a fitness trainer in El Cerrito/Albany/Berkeley area who could work with him to design a program, teach him good form, etc. I am finding that many of the gyms in the area seem to require teens to be 16 for group classes. Any recommendations?
Jan 20, 2024Reply now »Personal Trainer for non-sporty teen
–Mar 31, 2023Looking for recommendations for a personal trainer to work with my teen to create a work out routine. My son is not sporty nor athletic, but has expressed interest in getting more fit.
Not looking for someone too intense but someone who can really meet my son with where he is at and work with him to set goals.
Mar 31, 2023Personal trainer for 13YO for strength training
–Jun 29, 2022Hi. I'm looking for a personal trainer for my 13 year old son. He's looking to get stronger for sports. I hope to find someone with knowledge about growing bodies and how to safely strength train. Oakland area preferred. Thank you!!
Jun 29, 2022Personal trainer for teenage son
–Aug 28, 2020Hi, I’m looking for a personal trainer to work in person in my backyard (with masks on) with my teenage son for several sessions. He is showing an interest in working out with weights and I want to make sure he is using the weights correctly and with proper form. Also to develop a good overall workout program with the weights we have. Maybe someone not as established in this field would be willing to meet in person? Any recommendations?
Thanks in advance!Aug 28, 2020Fitness trainer for a teen in competitive tennis
–Oct 8, 2017Hello BPN community,
I have a 16 y.o. kid playing tennis competitively on a pretty high level.
At this point we need to add a fitness training and looking for an experience trainer who can help to build strength, agility, speed and have experience working with young athletes.
We live in Berkeley.
Thanks.
Oct 8, 2017
I highly recommend PhaseFit on San Pablo Ave. They have a strength and performance class specifically for kids called No Days Off and do a lot of youth (as well as adult) strength training and coaching. www.phase.fit
Fuse Fitness in Kensington Circle is AMAZING. I’ve been going to them (Pascha and Kristen) for a decade and I love their classes. They also offer one-on-one training. And it’s women- and Black-owned.