Mama Army Stroller Fitness
Bring your little ones along, get fit and meet other Moms in this fun 1-hour fitness class. Moms push their strollers and complete toning body weight and resistance band exercises next to their little ones. Older children play while babies sit in the stroller. Weekday and Saturday classes available for working Moms. www.mamaarmy.com
Check out Mama Army for sure! It's an awesome, supportive community of moms and little ones. Angela works hard to make the workouts fun and challenging but also modifiable for all ability levels. She has a great sense of humor, is good with kids, knowledgeable about postpartum bodies...I could go on and on. She has created such an amazing new group for moms and families.
Mama Army!!! Angela is wonderful and so knowledgeable. Mon-Thurs is in a tennis court so older babies can play and roam free. New babes like to just watch all the activity.
It sounds like Mama Army would be a great fit for you with trainer Angela Warren. She teaches Mon-thurs at 10am at ocean view park in Albany in the tennis courts and Saturday’s at 9 at shorebird in Berkeley. It’s a super awesome group of moms and Angela is amazing. You can take your baby or toddler with you and Angela customized workouts just for postpartum mamas! Monthly rates or drop in available and your first class is dress. Angela also organizes social events for her clients and it’s a great way to build community. Check it out at www.mamaarmy.com
I loved the Mama Army stroller class run by Angela Warren. I started going at 10ish weeks postpartum, she does a great job of catering the class for all levels of recovery/fitness. I definitely felt like I had lost all fitness during pregnancy and was a little intimidated to show up the first time, but really glad I did and over the course of a few weeks made a lot of gains physically and mentally. The moms who go are all super welcoming and supportive, I had a great time at the weekday classes while on maternity leave and have attended 1 weekend class since getting back to work recently and will definitely continue to go. Highly recommend Mama Army!
I've been going to Mama Army, its a stroller workout group especially for moms and kids of age a few months to 3-4 years. Angela leads the class and is an awesome fitness instructor. The class is suitable for all fitness levels. The classes are really fun and you can push yourself as hard (or as little) as you want. She structures the class to have a section on cardio, conditioning, and lastly core. I highly recommend her classes! http://mamaarmy.com/
Just wanted to second the Mama Army! Angela is a really high level, elite athlete who is also incredibly warm, compassionate, and committed to creating a wonderful community of moms. She will get you in fantastic shape, and you'll also get to meet a really caring group of other moms. In addition to organizing workouts, she sometimes organizes playdates for the moms and kids as well, and it's a great way to get to know others. Highly recommend it!!! http://mamaarmy.com/location/ and https://www.facebook.com/mamaarmystrollerfitness/.
Mama Army! We get together on Saturday mornings at Berkeley Marina & my daughter has really enjoyed it when we've gone.
You should totally check out Mama Army with Angela Warren. It's a super fun outdoor body weight focused strength and cardio and abs class designed specifically for new moms! She offers 2 classes each day in Berkeley at Live Oak Park, one at 9:30 and one at 11. Babies and toddlers welcome. Bring baby in stroller, and even a playmat is also fun on nice days! For mama, don't forget a yoga mat, a resistance band if you have one (Angela has extras if not), and water! And expect to work up a good sweat! Drop in or monthly membership available.
There is an awesome bootcamp in Berkeley called Mama Army Stroller Fitness with Angela Warren (http://mamaarmy.com/). It meets Monday-Thursday and Saturday mornings. There is also another baby bootcamp in Oakland at Lake Temescal with Mary McQueen which is great (https://babybootcamp-alamedaoakland.frontdeskhq.com/schedule#/month?dt=2...). It meets Monday-Thursday mornings at 9:30. Both of the instructors are really great and always give modifications. You can workout at your own pace. The other moms are also really friendly.
I go to some pretty great stroller fitness classes at Live Oak Park with Angela of www.mamaarmy.com
the classes are infant and toddler friendly, open to all fitness levels, and really fun. It's a great group of moms. The website has all the info. Or just stop by Live Oak Park Monday-Thursday 9:30 or 11:00 am. To try it out, first class is free!
Mama Army! I started a couple of weeks ago and LOVE it! I never thought I would be looking forward to working out XD. The trainer, Angela, is amazing and the one hour workouts are always fun. Babies and tots have a blast too. I can't recommend her highly enough.
Ps. The first class is free!
Yes! I love mama army stroller fitness classes. It's a great workout and the teacher, Angela, modifies everything to your level. I bring my 4 month old. She loves being outside and being pushed around in the stroller. Here's the website. She also has a Facebook page which she updates frequently.