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Are there any support groups or parenting groups that focus on this? Managing feelings and managing impact on kids?
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I have been looking for the same thing. Sending you support from someone going through the same situation. It's not easy.
I did find this, FWIW: https://www.nami.org/Local-NAMI/Programs?state=CA
----Parent Dealing with the Same
I don't know of any, but please share if you find something! I sure could use it too.
Yours in solidarity...