Jessika Fruchter, LMFT

I am proud to specialize in the support of women navigating perimenopause and all things midlife - especially moms! This can be such a trying time navigating physical and emotional symptoms, while also trying to care for others. I'll walk this path with you, leaving space for whatever feelings and thoughts arise. We’ll also identify self-care practices and coping strategies to help you feel more resourced and resilient as you navigate your day-to-day. Concurrently, we'll discuss what additional providers (OBGYN, reproductive psychiatry, acupuncture, pelvic floor PT, naturopathic medicine etc) may be helpful in adding to your support team. You don't have to go it alone!