Momleta Alameda & Oakland
Alameda, Oakland
Operated By:
Mary McQueen
Ages:
Adults
Email:
mary.mcqueen [at] momleta.com
Editors' Notes:
- Also see reviews of Mary McQueen on the Baby Boot Camp page.
Our programs, led by nationally certified fitness professionals, provide exercise classes, nutrition, and community support for moms.
RE:
Postpartum personal trainer recs? (Dec 21, 2016)
Check out Mary McQueen at Baby Boot Camp Oakland (https://babybootcamp-alamedaoakland.frontdeskhq.com/staff_members). She offers both private training as well as exercise classes for postpartum mothers. During class Mary offers specific modifications based on how long postpartum you are as well as for C-Sections and Diastasis Recti. I went to 2-4 classes a week while on leave- they helped me to get slowly back in shape and gave me an opportunity to meet some local moms.
Dec 28, 2016
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