Claudia L'Amoreaux | Mindful Digital Life

Claudia L’Amoreaux helps families navigate the social & emotional complexities of “digital life.” She coaches parents in how to reduce conflict, increase trust, and deepen connection with their kids around technology use. She coaches tweens and teens in strategies for improved focus, stress reduction, organizational skills and time management necessary for mindful digital life today.

Her interviews on new technologies, social networking, and youth include Childhood Matters with Rona Renner & Family Talk with Mike Rierra. She gives frequent presentations at Bay Area schools on Mindful Digital Life. Claudia has coached parents & young people since 2001. She has the .b mindfulness educator certification from U.C. San Diego's Center for Mindfulness. She writes weekly about nature, tech, kids, and well-being on Substack at The Interconnect. She also writes frequently about reading as a superpower, the neuroscience of reading, and how the brain learns to read.