Therapist for emotional eating/body image?
Hi all, I am looking for a therapist for an adult that specializes in disordered eating - not an ED exactly, just mildly-moderately upsetting emotional eating/snacking and body image issues.
Anyone know of a therapist who was especially helpful with these issues? Thank you!
May 2, 2025
Parent Replies
YES! I have two suggestions. The first is to check out Kindful Body (https://www.kindfulbody.com/). The second is my therapist, Meghan Montgomery https://www.guidedrevolution.com/therapist-littleton-colorado. I began working with Meghan while she was with Kindful Body, and now see her privately online since she left the group. She is amazing and works precisely on body image issues.
May I suggest also working with an anti-diet dietician? I began seeing one at Kindful Body together with Meghan; once the dietician also left the group (perhaps implying something about the group... who knows?), I went with her. I find that my dietician often digs up more about emotional eating and body image issues than the therapist. She kind of pokes at them, uncovers them, then I work on them with my therapist. Feel free to privately message me if you'd like more info.
Not a therapist, but I have found SociEATy to be a wonderful online community with lots of support and advice on these issues. It is the best resource I've found, and much better than the coach I tried working with. https://colleenchristensennutrition.com/