Therapist/Counselor for college student with focus challenges
My son is having challenges at college with focusing with the result that he is behind and very unprepared for final exams. The stress of these situations make him go through periods of extreme self-loathing. This isn't a new issue and he wants to get evaluated for ADHD. While we aren't opposed to this idea we feel that improvements will be made if he replaces bad habits with good ones. For example putting any his phone etc. for extended periods of time. We've observed that he read complete books until middle school which is when he got a phone. Now he can't read a book. So we are seeking assistance in the form of a Berkeley based therapist/other type of counsellor who is mindful that adjusting habits can play a great role in affecting other areas of our lives. Thanks for any assistance you can offer.