Recommendations for a divorce & life coach
I'm going through a very hard divorce and I don't want to burden my friends or family with my divorce-related frustrations. I already have a therapist I go to, but I feel like she's ineffective for me because she focusses on coping. I've been in survival mode for a few months now, and I feel guilty trying to meditate when I could be doing more beneficial things like tending to my kid, working out, divorce research digging, or working.
I'm looking for a coach that has experience with women going through divorces, and how to guide them through it to take the anxiety edge off with an action plan. I have a family law lawyer, so I'm not looking for legal advice, but rather guidance from someone with experience.
Thanks for reading and I'm looking forward to your recommendations!