Commuting from Piedmont to SF

i work in downtown San Francisco and am hoping to move to piedmont for the schools. I was wondering if someone could help me understand commute options. I understand there is casual carpool in the morning but wondering where you catch it and what hours it happens. Also wondering how you get back to piedmont at night. Really appreciate any information. Thank you!

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RE:

The casual carpools are on Oakland Avenue and Park Boulevard (the latter if you live toward the southeast end of town). Carpool hours for the bridge are 6-10, and people are in the lines from 6:30-9:30ish. AC Transit has transbay service in the morning and afternoon. AC to BART is possible, too, though longer.

RE:

Casual carpool is at the corner of Oakland Avenue and Monte Vista. Seems to be busiest from about 730-830.

I have enjoyed taking the Transbay bus line, P. Gets you into FiDi/SOMA in anywhere from 20-40 minutes. Return trip is usually closer to 20 minutes.