Martial Arts and Emotional Stability for two boys and their dad
I am a dad of two boys 6 and 10 and I am looking for a martial arts (or similar) program which not only teaches the sport but also how to deal with your own emotions as a boy, stability, confidence, etc. Both are very active, and I hope to find an outlet for them, but also a program where I can learn some of this myself since I never had this opportunity in my own childhood. So a place where my boys AND I could attend programs would be great.
We think of this as a post-quarantine activity, but if there are studios which offer this via video, that's even better.