Exercising at the desk - under desk bike or stepper, or balancer?
Hi I'm looking for a way I can be a little more active while working at my computer - considering under desk bike, under desk stepper (for sitting desks) or standing desk with balance board.
Would love to hear any experiences or suggestions. I see lots of reviews, but they never seem to have tried it longer than 1 week. I understand the complications (need to adjust desk height, stabilize the chair, or difficulty using during certain tasks), I am more curious if anyone sticks to it, or has seen even a bit of improvement from it.
I'm also planning to buy a sit-stand desk again (had one before that I used all the time but didn't move it to our new home). I see there are now balance-boards one can stand on - has anyone tried those?
I get up and take stretch breaks and a daily walk outside, this is just purely a question about how to be a little more active while working. Any experiences or tips would be appreciated!