Family Sanity: The Importance of Self-Care

Are you the parent of a teen or young adult challenged by mental illness?  Have you spent years caring for your challenging child and feel like you have neglected yourself?

Parents in these situations often feel years have been taken away; marriages break up; friendships and family relationships can suffer.

If this describes your situation, please join us for a FREE, special Family Sanity meeting on Tu, July 15 at 7pm via Zoom. Space is limited, so please sign up now at www.familysanity.org.

Our special guest will be Shelley Karpaty, a long-time Family Sanity member, (aka Spicy Soul Mama) who is the parent of a young adult with psychosis, now living in a version of recovery. She will share what has helped her with us. 

To find out more about Shelley, check out her website at: https://shelleydurgakarpaty.substack.com/ut 

Our conversation with Shelley will be followed by a regular Family Sanity Meeting focused on parents of Young Adults, though parent of Teens/Tweens are welcome to attend. Our parent coach, Sarah MacKay Lynch (sarahmackaycoaching [at] gmail.com) will lead that part of the meeting.