cardio kickboxing?
My beloved online cardio kickboxing class is ending in May and I find myself looking for another. Can anyone recommend a cardio kickboxing (or other aerobics class), in-person or online, that involves an hour of pretty intense movement/jumping around?
Apr 18, 2023
Parent Replies
Not kickboxing, but Rumble is amazing. I used to go to the SF location after work (preCovid) and the vibe is unmatched! You'll get cardio, strength, skill all in one class.
I subscribe to Les Mills On Demand. They have a wide variety of online, on demand classes including a cardio kickbox-style class they call "BodyCombat", as well as quite a number of other classes. You can choose a 30 minute, 45 minute or 55 minute class. I alternate between the BodyCombat class and several others that also offer great cardio/aerobics, and I've also done a strength training class and a great core class. The BodyCombat class has great music that makes you want to move, and a lot of visual effects to keep you interested (although I sometimes find the visuals distracting). You can try it free for 30 days with my share-with-a-friend link: https://try.lesmillsondemand.com/refer/?grsf=9dpuzo (full disclosure, if you decide to subscribe I'll get 30 days added to my subscription as well), and the cost is very reasonable. I used to go to in person cardio kickboxing classes before the pandemic, and this is the best online equivalent I've found -- they mix up the movement patterns to keep you interested, give cues for good form, and most of the videos get me sweating and panting when I do it all out (they also offer modifications if you don't want to jump). Try a few of the videos -- they vary a bit in style -- and see what you think!
Title One boxing in Oakland is amazing! https://titleboxingclub.com/oakland-central-ca/ they also have kids classes! i've been going there for almost a year now