Remedy Barre + Roll
Remedy Barre and Foam Rolling is the first barre exercise studio to give you the strength and tone you want while providing the relief you need. With our unique combination of self-massage foam rolling, fascial stretching and challenging ballet-inspired barre fitness, we intelligently build strength without creating tension. We are offering childcare for select classes starting in January 2020!
If you're at all interested in a barre class, Remedy Barre & Foam Rolling just opened last month on Telegraph at 48th. It's a great, sweaty workout that will definitely leave you feeling strong and confident. The teachers are great at correcting form and giving feedback, as well as being mindful of different levels of fitness and injuries. They also have foam rolling classes that focus on myofascial release and helping sore and tight muscles relax.
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