Punk Philosophers’ Garage Cafe: Emotional Regulation: Background & Strategies June 28th

Parent Classes, Workshops & Groups
City:
Oakland
Ages:
Adults

When: June 28th from 2-3 pm on zoom

A lot of parents use strategies with their kids that they already know from their own childhood or from their community members' example.  Sometimes, we don't know where to go when that doesn't work or doesn't feel right.  

I have an additional resource that can help bring some clarity and a new direction.  An adult zoom class "Emotional Regulation: Background & Strategy Share." 

I will be coming from a human development research-based perspective and bringing my background of teaching experience working with babies through jr. high schoolers.  Over the years parents have been asking for help to understand and gain the practice of emotional regulation.  Here is the answer to those requests!  

For an hour long zoom from 2-3pm on June 28th, I'll take half an hour to briefly give a background understanding of emotional regulation, what it has to do with ourselves and our caregiving. and then we'll use the second half hour to share strategies among ourselves. (And perhaps try some!)  This class is dedicated to the stressed and overwhelmed millennial parents I know! But it is open to ALL who may benefit!

You can enroll on our website punkphilosophers.com to attend this adult class.  At the Punk Philosophers' Garage Cafe we invite "students" to bring their current artistic project or passion to work on while we talk (knitting, or painting, or beading oh my).  Of course, if you opt for jammies, heating pad, and horizontal, power to you, too.  The point is, make yourself comfortable and join if you can!

If you do want to make a payment for attendance (Thank you!), you'll receive those & the zoom details via email after enrolling at punkphilosophers.com.

Don't worry this won't be the only Adult "Class" we offer!

If you know someone who may benefit from this or other classes from the Punk Philosophers, please tell them about me!  While I do love promotional support, I love grown-ups who feel better equipped to handle the challenges of life in this culture with kids even more! So, double thank you!

Contact
Olivia Couch
olivia [at] punkphilosophers.com
3416670211