Studio Naga Martial Arts: Hours of Power: Self-defense class for women/teens

An empowering, sometimes life-changing class, this short class provides simple, effective physical and verbal self-defense skills which can be applied to situations involving verbal threats or physical aggression.

• Learn how to assess situations rapidly and choose effective strategies for defense

• Learn the facts, dispel the myths about who's assaulted and where assaults happen

• Understand the use of verbal skills and how they apply in a variety of situations

• Develop striking techniques to use when all efforts at prevention and avoidance fail

Please pre-register for this course. Teenagers, and tweens, welcome!

Please check out our website and reviews. The class is August 9th, Saturday, 12:30-2:30 at Studio Naga, 5800 San Pablo Ave., North Oakland, 94608. www.studionaga.com/store to register and/or call 510.652.6242 or email info [at] studionaga.com.