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Did you know that adding a mantra to your parenting tool box can be a game changer? When you chant mantras your mind releases the positive energy that decreases the negative thoughts or stress. Scientific studies have found that chanting mantras, even just 5- 10 times in a row can decrease anxiety and increase calm and focus in your body.…
Announcing the formation of Parent Mastermind Groups!
What is a mastermind group?
A mastermind group offers a combination of brainstorming, education and peer accountability to support you through parenting challenges. The mastermind group process focuses on one thing: helping you make the changes you want to make in your parenting life.
This…