Stepping into movement and exercise and finding time for self care after baby and is not always an easy task. Your body went through an incredible transformation creating and birthing a tiny human (or a few of them!), and the impact of that journey on your body can be profound. Parts of your body might feel disconnected, stretched out and others…
Announcements
Parent Classes, Workshops & Groups
Showing announcements made in the past 30 days.
24 matches found:
Special Partner Birth Prep Workshop offered via ZOOM!
This workshop is designed for person giving birth and their partners to learn valuable tools to ease labor, create deeper connection to each other and prepare for the journey ahead. When your body and mind are relaxed, this gives a signal to the baby that it is safe to enter…
If you're a mom looking for more social connection, please reach out! I organize a moms' meetup 2x/month at Arlington Park in El Cerrito.
The B.E.A.R. Moms (Berkeley, El Cerrito, Albany, Richmond and beyond) are a lovely informal group; we chat and snack while our little ones play. Most of us have kids ranging from newborn to 3 y/o, but all…
Join us Saturday, September 28th for our One Day Childbirth Immersive! Our class covers everything you need to know for a confident, magical birth. Get ready to practice and learn with your partner with hands-on exercises, small class sizes, and expert instruction.
In this class, we'll cover
Mind/body connection
Hormonal blueprint for birth…
Join us for a prenatal/postpartum yoga class in our light filled studio in Berkeley! Pre-crawling babies welcome.
These classes are for all pregnant bodies at any stage in their pregnancy and bodies who have recently given birth. Each class is tailored to the needs of students and multiple options will be offered for each pose, tailored to the…
6 Thursdays beginning September 12th, on Zoom, 9:15-11:00 AM PST
Gain confidence in parenting and resolve the issues that are sapping joy with your kids. In a small group of parents you will receive coaching on the issues that matter to you.
In this class, you will learn how to:
* Strengthen and enjoy your bond with your child
* Set loving…
Are you and your partner considering parenthood, expecting or adopting a baby, or currently parenting an infant or toddler? Join us for an online relationship workshop created by the renowned Gottman Institute to strengthen vital connections between partners and cultivate a loving, harmonious environment for your growing family.
Learn how to…
Ryk Groetchen, Music Together teacher and director of the East Bay Community Music Project, is offering online ukulele and singing classes. These classes are appropriate for adults and tweens/teens, and younger children who attend with an adult and want to join at their own pace without expectation. One advantage of online classes is that folks…
Homecoming enrollment is now open. This is an ONLINE group coaching circle for working mothers. We start in October.
What do all working mothers want? Time to think and the space to genuinely connect with other women who understand the endless juggle and hustle.
What do all working mothers need? Care and the space to feel, reconnect…
Workshop: Where did I go? Finding yourself in the middle of life’s chaos.
Isn't it surprising how easy it is to lose sight of your own identity as you navigate through life's rapid pace? So easy, in fact, that if you ever stop to take a breathe, you might ask, "Where the hell did I go? Where am I in this life I'm building?" When every nook and…
GREAT NEWS! WE ARE OPENING A SECOND GROUP
Local men’s group for fathers of young children (Birth to 5 years old).
The focus of the Fathers’ Forum Men’s Group for Dads is to share and explore with a small group (limited to 7 dads) our hopes, aspirations and disappointments of being fathers.
Sharing the early years of parenthood with…
Autism Spectrum Disorders and Transitions in Early Adulthood
Join Leiya for an in-person panel discussion moderated by Anatasia Kim, PhD, as we explore the unique transitions faced by young adults with ASD, the skill set needed for success and methods for assessment and support in early adulthood.
Please join us if you are a Parent, Psychologist,…
For our busy East Bay families: Loving Arms has a new childbirth prep offering for folks with limited time on their hands (hooray parenthood!):
Our Express class is a one-day, 6-hour deep dive into the highlights of birth preparation. We cover:
The stages of labor: the how/what/why, and your innate skillset
Informed decision making: including…
Mothership HackerMoms offers Failure Clubs, which meet weekly for moms to get community and support while working on a personal project or a new concept you're embracing. Don't shy away from failure because you can move through personal goals with kickass people. Before our new "official" series start Sept 23, we have FREE Failure Club days to try…
Are mornings difficult at your house? Mornings before school are an important launch to the day and can be quality family time with some targeted and intentional strategies.
Rachel Tucker is a licensed psychotherapist specializing in working with children and families. She has more than 25 years of experience working with children. Starting as a…
Is your child or teen anxious, lacking self-confidence, set in their ways/rigid, hard on themselves, stressed out, highly sensitive, a negative thinker, or just trying to handle being a child or teen in today's world? Then this is the program for you!
Be Amazing! Raising Resilient Children parenting program presents evidence-based, concrete…
Wednesday, September 18, at 12 PM
School Daze: Finding the Right Educational Environment for Your 2e Child
Learn about how to find the best educational environment for your 2e child, whether that be a public, independent, 1-1, or alternative school option. At this FREE Summit Center webinar, psychologist Dr. Lisa White will discuss what factors…
Fall New Moms Support Groups Starting Soon
Join other moms and babies in a wonderful opportunity for support and connection!
Groups for First Time Moms & Groups for Second or Third Time Moms
Groups are for moms with babies who are 0-6 months when we begin
New Groups starting:
September 24th
October 16th
November 5th
Six week groups…
Come enjoy drinks, dessert, and conversation with other expecting and practicing moms looking for connection on September 6th from 8pm-10pm! Our venue is a private backyard oasis filled with lush plants, twinkling lights, and beautiful patio seating. We are two fellow moms who believe that you deserve a night out to make mom friends and be served…
Come play! Tum e Time Part 1 is designed for babies birth to pre-crawlers. Online Interactive Zoom classes include infant massage, baby yoga, sign language, songs, development and sensory play all in a 4 week class (1 + hour each).
You will learn lots of fun, easy activities to entertain and challenge your baby and have…