Stomach Aches in Children

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  • Functional Abdominal Pain in 8 year old

    (8 replies)

    Our daughter is suffering from chronic abdominal pain. She has had an endoscopy and ultrasound as well as some blood work and everything is normal. There was no sign of an allergic reaction to food during the endoscopy. The gastroenterologist at Children's has diagnosed her with Functional Abdominal Pain. The nerves in her digestive system are overly sensitive and she feels normal gut function as pain. Her symptoms get worse after eating but never really go away. We are looking for recommendations on strategies as well as practitioners that help with Functional Abdominal Pain. Thank you. 

    I'm so sorry about your daughter.  Have you considered that the condition may be related to stress of some kind?  At a younger age, our child would get terrible stomach pain daily (although it wasn't constant like your daughter's).  After eliminating various foods and conducting all sorts of blood and stool tests (all normal) with no effect, our child was assessed for behavioral/neurological conditions.  Medication to address the diagnosis made a difference right away - after several years of pain, our child has been pain free for 4 years.  Perhaps something to consider or discuss with your pediatrician.  

    -sad stomachs make for sad kids

    My doctor told me that gastroenterologists at Kaiser recommend Activia Yogurt.  I find it way too sweet and did some research; some varieties of Lifeway Kefir have the same yogurt cultures.  I also added fancy pro-biotics from Whole Foods.  Bifidobacteria did more to relieve pain than Lactobacillus (for me).  It may take some experimentation to find the combination that works for your child. 

    Psychological tension can also cause terrible pain, so investigate what might be making her unhappy.  Is she being bullied?  Nervous about school performance?  Look for ways she can relax; teach her deep breathing.

    Finally, is it possible the pain is from her reproductive organs?  Children menstruate earlier and earlier these days; I had a bad case of abdominal pain when I was young that in retrospect I think was my body trying to ovulate.

    Just some ideas.  Good luck and blessings to your child.  

    My daughter has the same issue. While everything has been determined to be "normal" and there are no signs of allergic reactions to foods, we did keep a food diary for a while to see if there were certain things that made her feel worse after eating. That really paid off and we discovered she was sensitive to lactose so switched her to lactose free milk, sorbet instead of ice cream, etc (cheese contains trace amounts of lactose so is fine), and that sugary foods definitely make her feel worse. I also strongly suggest you do some reading on FODMAP foods, which are "short chain carbohydrates that are poorly absorbed in the small intestine." We've found that many foods on FODMAP avoid lists, like apples, make her feel worse after eating and really believe there's a correlation. 

    Our doctor also said that children in general tend to suffer abdominal distress with stress and anxiety, and can also be more prone to constipation especially if reluctant to eat high fiber vegetables and fruits like our daughter. So add those things on top of an overly sensitive gut and you really have a painful situation. So we try to make sure our daughter eats a high fiber diet and will even add, per her doctor's recommendation, fiber like Metamucil or give her fiber gummies. Our doctor also recommended priobiotic supplements (I read recently that this is especially beneficial for kids that have anxiety). Our daughter also is more anxious than is normal and we've seen how it causes stomach pain, so  we've been working on tools to help her when she's been feeling anxious -- things like deep calm breathing and other mindfulness techniques she learned in school. We are trying to get it be a part of the daily routine, especially before bedtime when her anxiety seems to flare up (she's tired, worried about the next day, etc.)  During an especially stressful time (being bullied at school, followed by grandfather becoming ill and dying), her abdominal issues were at their peak, to the point of cumulatively missing weeks of school due to abdominal pain. At that point we took her to see a therapist, which really helped with the stress and brought her abdominal pain to more manageable levels. So keeping an eye on anxiety levels is just as important as food and other physical  things you can do to help. 

    I don't know much about this but is she old enough for biofeedback? Doesn't  Children's have a pain clinic? Could anxiety contribute to the pain? 

    I’m just curious if the lab work included a thyroid test. I get abdominal pain when my thyroid isn’t functioning as it should. 

    You may have already checked this out, but just in case, my grandniece had this kind of pain for years until they tested her for celiac disease, which she had, and since being treated for that she has been fine. All best wishes to you and your daughter!

    I just posted about my daughter's Functional Abdominal Pain and wanted to add a resource I found helpful, it's the website for the International Foundation for Functional Gastrointestinal Disorders. Here is the link to functional abdominal pain, where you can read more about the link between the brain and the pain, and the need to deal with anxiety as part of treatment:  Even getting anxious about the pain can make the symptoms worse. 

    Hello, a woman named Kate Cameron has an office in Berkeley on telegraph and ashby and is usually there on Fridays.  She does Jin Shin Jyutsu.  She charges between 50-75/hr sliding scale...  i strongly recommend her....  AND  the wonderful thing is, she can teach you how to do this on your daughter...  it is powerful, miraculous and amazing...  Good luck to you.

    P.S. BPN wanted me to post that I have had experience with Kate Cameron as a patient and I have and so has my grandson.


Archived Q&A and Reviews


10-year-old's sudden stomachache, headache, and light sensitivity

Dec 2010

My 10 year old came home a few weeks ago with stomachache, dizziness and is still having vomiting, motion sickness and stomachache and headache. Many tests later we are at a dead via doctors. They recommend he see a psychiatrist or go to a pain clinic. He was living an active, normal life. Anyone experience anything like this or have any suggestions on where to turn or what to do next. We're trying to get him back to school but light, vibrations and stomach/headaches makes this challenging.

Consider taking your child to a neurologist. A couple of years ago, after sudden-onset symptoms that were remarkably like your son's, I went through a battery of tests and an array of doctors trying to figure out what could possibly be wrong with me. I'd begun to question my own sanity. Then I walked into a neurologist's office and he asked me how long I'd had migraines. Sure enough, that was it. Until then, I thought migraines were just nasty headaches, but there can be so much more involved. For me, the overwhelming vertigo is the migraine ''aura'', and I don't get the stomach upset unless my head REALLY hurts . . . but it's different for everyone. The good news is that migraines are treatable, if that's what your son has. The bad news is that the treatment, like the illness, is pretty individualized, so it may take awhile to get everything under control. mom with migraines

It may be a long shot, but certain food allergies can cause those 3 combined symptoms. I'm thinking gluten. Definately can cause headaches and stomach aches, but also dizziness, maybe light sensitivity. You might try taking him off of gluten for a few weeks and see. The dizziness and light sensitive part sounds like it could be an inner ear infection or virus. Good luck...I'd go w/ food allergy first. It's easiest to self test. Good luck, gluten free mom

Is it possible that your son is having migraines? I get all those symptoms (except the vomiting) when I am getting/have a migraine. My sister also gets migraines and has all the symptoms you described (except the dizziness). If I do not take migraine medicine, it can last for 2-4 days. Also, after I get a migraine, I am prone to getting one a few days later. Know what it feels like

Have you looked into allergies? Or other food sensitivity? What you describe *could* be a version of migraine, without the visual aura. Migraine is often the result of allergic reactions, particularly to fermented foods. Yeast, aged cheese, mushrooms, soy sauce, miso, (wine is unlikely in a 10 year-old's diet), etc; these are things you can google. Also has he recently started a new medication, was the house recently fumigated, any new furniture or rugs, newly painted surfaces? I.e., look for any new chemicals in his environment, at home or at school. Best wishes!

I experienced the exact same symptoms when I was a teenager; they were diagnosed as childhood migraines. First the light sensitivy, known as an ''aura'', exacerbated by fluorescent lighting, computer screens. Then came the headaches, really bad classic migraines. Then the stomachaches, nausea, and eventual vomiting. Altogether from aura to vomiting, lasted about 4 hours. Then the symptoms went away. With some prayer, Excedrin, and growing up, they eventually stopped. Try researching childhood migraines, or ask for a consult with someone who specifically deals with migraines in children. There are diet therapies that may be recommended for your child to try for a short amount of time to rule out certain triggers (cheese, chocolate, caffeine, etc.). Good luck. Anne in Eastmont

you might want to see a neurologist. Could be Migraine. I have a friend whose son got what is called abdominal migraines- nausea, vomiting. I get Migraines and nausea, vomiting, headache light and noise sensitivity are all symptoms. You might want to ask about that. If it is I am currently reading a great book about migraines called Migraine Brain. good luck familiar to pain

Have you considered that he might have migraines. Childhood migraines often start with these types of symptoms. amma

Uh, please don't send him to a psychiatrist or pain clinic just yet. Clearly he is suffering real, physical symptoms, and from the limited info in your post, these came on suddenly. Symptoms like the ones you describe can be caused by many unusual suspects which doctors don't necessarily test for as part of a routine workup. Persist! I would suggest that you look at parasites. His symptoms also are typical of many types of poisoning. Anon

sorry if this is annoying- but was migraine ruled out? anon

I am not a doctor or nurse but with the light sensitivity it sounds like a migrane. but the other stuff could be something going on in the inner ear, messing up his balance. Can you get a referal to an ear,nose and throat specialist, perhaps? Or someone with experience in children with migranes? Has anything changed lately in the child's diet? Or with relationships at school? Keep getting opinons if you can, keep your kid up to date on school work, check the diet, and follow your instinct. Mom

Has anyone suggested he see a neurologist? These are the symptoms that sent a friend of mine to the neurologist, who was able to diagnose and treat the problem. Good luck. anon

The light sensitivity makes it sound like it is some kind of weird migraine. I would suggest avoiding all possible triggers for a least a month to see if that helps. Some triggers: fluorescent lights, perfume, smoke, cheese and chocolate. More info here: anon

Sounds like standard migraine symptoms to me. I suggest you get to a pediatrician and discuss the situation. Also, keep a journal of symptoms, when they occur, and any unusual situations such as deviation from schedule, travel, going to the movies, etc. Some kids have nausea more predominant than headache. Photosensitivity is a clue that migraines are a strong possibility (buy some good sunglasses, this helps!) Common triggers include: certain foods, irregular eating, sleep changes, florescent lights, bright sun, scents/ fragrances, second hand smoke, loud noise. Migraines are treatable, so please get in and get evaluated! schafermd

1-year-old with stomach woes

Dec 2010

My (almost) one-year-old has had ill-defined stomach woes since birth. Occasional constipation, frequent extreme gassiness, stomach cramps, apparent sensitivity to many, many foods, etc. Her current primary doctor seems not to have much to offer in terms of advice, but also is unwilling at this point to refer her to a specialist. I was okay with that advice when she was 3 months, even 6 months old, thinking she might just outgrow it. But at this point I feel like I've lost confidence in her doc; I need the guidance of someone who has dealt with this kind of situation well in the past and has experience with it. I'd like someone who can make concrete dietary (or other) suggestions, who will listen to my concerns, and who will, if other steps fail, be willing to make a referral for me. I will have Blue Shield High Deductible PPO insurance starting in January; ideally I'd like to find someone in the Oakland/Castro Valley/San Leandro area. Any leads on a pediatrician who is especially good with toddlers who have digestive challenges, or who is just generally an extraordinary pediatrician? -Want Baby's Belly to Be Better

First, good for you for taking charge and not taking 'she's fine' as an answer when you know she's not. I had the same troubles with my child, who later exhibited joint and movement problems (and was misdiagnosed with juvenile rheumatoid arthritis), and even later, when she was 22, was finally diagnosed correctly with Crohn's disease. I'd be glad to talk with you about how to proceed, in general, though I imagine your baby is not having exactly the same issues as mine. mom who has been there

My niece had lots of stomach problems from birth and it turned out she had celiac disease (a gluten allegy.) Once she got on a gluten free diet her symptoms ceased. I would definitely get your child checked out for it- I believe they do a blood test- good luck. anon

you need to take your child to a pediatric gi dr. i recommend fadi haddad in walnut creek. he diagnosed a rare, chronic autoimmune disease in our 6yo recently, that mostly presented as lots of tummy aches and diarrhea, but presents differently for different patients (including the symptoms you list.) our daughter has eosinophilic esophagitis/colitis (EE/EC - more info here:, and can only be diagnosed through biopsy. it's also usually caused by food allergies, which don't always show up on traditional testing and may need to be eliminated from the diet and slowly reintroduced after some time. i don't want to scare you, but whatever is causing your child's pain needs to be determined. untreated EE/EC can lead to blockages. feel free to ask the moderator for my email/contact info if you'd like to speak further. good luck - i know all too well how hard it is to have a child in pain.

7-y-o gets a stomach ache after every meal

May 2009

My 7-y.o. daughter is normal and healthy, no allergies, trim; normal bowel habits. She complains of stomach pain near the end of every meal, and it goes away quickly, within 15 minutes or so. I thought she was just over-full, but she doesn't eat much, and says it's actual pain. All foods, not just milk or wheat, or anything specific. This has been going on for over a month. Not extreme pain, just discomfort. She can still function with the temporary pain. No vomiting or nausea. Anyone else's kid have this? Does it have a name? Will it go away on its own? Thanks for any hints... Berkeley mom

2 thoughts: either it's psychosomatic, or could be a digestive problem. I would recommend seeing both your pediatrician and a holistic nutritionist for some more suggestions. -anon

I have similar problem, but not after every meal. It is more tied with certain condition. I will have tummy pain if I were too hungry before meal, or after having cold drink before meal. My solution is to have a warm/hot drink before/during meal and to keep dummy area warm all the time. I hope you can find the right solution for your daughter.

10-year-old's constant stomach aches, can't get her to school

May 2009

Help! Our 10 year old has perpetual stomach aches and most days can't get her to school. We have had her tested for all physical possibilites and everything came back just fine. We know it is stress/anxiety induced (began with a school play she was in but later never participated because of this). Her self esteem is so low right now. My husband and I are so worried about her and how this is affecting all of us. We are beginning to work with a therapist now. Will this go away? How long can this go on? My energy level is so low, I'm mentally and physically tired. Each morning is a huge struggle to get her in school. Some days it works for an hour or two, some days not at all. How do we get through this while keeping her esteem in tact? jle

I feel for you. It's so hard to see your children in distress. Both my girls had chronic stomach aches which we thought were stress-induced. However, we found out that one daughter had an H. Pylori infection, which resolved after some intense antibiotics (I've since heard that broccoli sprouts also fight this infection). The other daughter could not handle the calcium supplements I was giving her (on the doctor's recommendation). Calcium supplements, I believe, are a pretty common cause of stomach upset - my friends' kids also had stomach problems when they took those gummy chewies, etc. A lot of doctors don't warn you about this. I hope your daughter gets better!! effie

I don't know whether my experience can be of help, but just in case: I had debilitating stomach aches before school every morning around the same age as your daughter. Tests showed nothing. I heard on a regular basis that I was making it up, scared to go to school for some reason, trying to get out of tests or homework I hadn't done, lacked self-confidence--on and on. I had no explanation. Until decades later, when it all connected up in retrospect: my mother had tried conscientiously to get an egg into me at breakfast by putting it in the blender with some milk and a little chocolate powder. Little did any of us know that, between the air that was beaten into this concoction, and my sensitivity to both dairy and chocolate, we were making me physically sick every single morning. Milk gives me stomach cramps, and chocolate makes me feel jittery, low-energy, distracted. Would it make sense just to check your daughter's breakfast? I know it sounds kind of silly, and not nearly ''psychological'' enough--but I saw my son also felt unwell when he bolted milk and cereal in the mornings, or had cold juice and toast. Now we get up early to cook hot breakfasts--and an added benefit of the calm and the warm food have been that he rarely gets the flu or colds anymore. Worth a try? Hot Breakfast Was Our Key

Please have your child examined by a pediatric cardiologist. Stomach aches, headaches, muscle pain and vomiting can be symptoms of heart failure in a child. Children do *not* have the same heart failure symptoms as adults. This is not easy to diagnose since most doctors do not have the experience to evaluate this condition. Lucille Packard Childrens Hospital is the best for this, as they see this all the time. Good luck. Lynne

I know you'll get lots of advice and will need to choose what works for you. One possibility would be to take your daughter out of the regular school system. For some kids, going to school is very anxiety producing. The School for Independent Learners in Albany is an interesting alternative, much more low key, with kids around, but just a few, and one-on-one or very small group ''mastery learning,'' in which they just stick with the subject till the kid gets it. They are accredited and teach to the standards needed for the UC system. Just one more thought to add to the many that will come your way. sympathetic

My neighbor's 9-year-old daughter had stomach aches brought on by stress due to not fitting in. She described it as a constant knot in her stomach which worsened after coming home from school. The stress was caused by feeling left out. She was bright but shy, a sheltered only child who hadn't learned how to make friends. Her anxiety was brought on by having to go to school without having anyone to play with or eat lunch with and then she'd get the stomach aches upon returning home. Mom began organising small weekly play dates and invited a few girls over. Playdates were reciprocated and she felt included and became more independent. Mom enlisted her teacher to pair her with girls knowing she was too shy to pick a partner. They also had her join a girls' basketball team to learn how to interact in a group. She blossomed once given attention and is now doing well in middle school. Sam

My daughter had similiar sympotms at the same age and we had her tested for celiac disease(below taken from WebMD). It turned out to be negative, but at least I could cross that off my list. It might be worth a try. Good Luck!

''What is celiac disease? Celiac disease is a problem some people have with foods that contain gluten. Gluten is a kind of protein found in foods like bread, crackers, and pasta. With celiac disease, your immune system attacks the gluten and harms your small intestine when you eat these kinds of foods. This makes it hard for your body to absorb nutrients that keep you healthy.'' mom

6.5 year old's tummy constantly hurts

Dec 1999

We have a 6.5 year old daughter who complains constantly about not feeling good because her tummy hurts. We took her to the doctor about a year ago because of it and were told that many children have this ailment. It was diagnosed as recurrent abdominal pain--sort of a vague, generic, catch-all.

The doctor said kids eventually out grow this and that if she does not have a temperature and isn't vomiting, that she should carry on with her regular schedule. He didn't really want to do further testing, which he felt would be invasive, stressful and most likely yield negative results. We did have her tested for celiac and h-phylori, which were both negative.

We accepted the doctor's assessment (we believe we have a very good doctor and want to trust his judgment) and have tried downplaying the problem so that our daughter doesn't develop a self-image centered on illness. But it's gotten to the point where we are concerned about other negative effects. For starters, she seems to have a short attention span. Initially she will become engaged in activities, but then the pain intrudes and she doesn't feel well enough to want to continue with whatever she was doing. She doesn't want to go to school because she feels sick and wants to stay home with mom. The first thing we hear in the morning and the last thing at night is that she doesn't feel good. Often times she doesn't want to eat, even if hungry, because either her tummy already hurts or she's afraid if she eats it will start to hurt. Because of this pain she often seems tired, whiny, and irritable, which are having some impact on her ability to make friends. She tends to suck her fingers alot and I think it's her way of seeking comfort because of her constant state of discomfort.

We are having difficulty knowing how to parent such a child. Do we act nurturing and sympathetic and risk having her learn that being sick is a way to get special attention? Do we ignore it and have her feel neglected?

We can't keep her home everytime she feels bad or we'd be home schooling. If anyone has any advice it would be greatly appreciated!

Are these really stomach pains or lower belly? Are her bowel movements fairly regular? Are there any particular food sensitivities? (Speaking as someone who had lower belly pains as a kid. It turned out that a large, though not complete, part of the problem was constipation.)

My daughter also suffered with stomach pain when she was about 3 years old and I tend to think it's bowel related. Have you checked to see that she is going to the bathroom pretty much every day and that her stools are soft? You can put oat bran into oatmeal and hot cereal, make bran muffins, etc.

My heart goes out for you and your daughter. I am not a doctor, just talking from the instinct of a mother, I would be as concerned as you are since the pain you described is affecting your daughter's daily life and probably her physical growth. I've been having stomach problems all my life (I am now 29) (or as long as I have reliable memory, it may go back to your daughter's age). Not pain, but discomfort. What I realized as an adult was that my diet had a lot to do with my stomach. My nutritionist said that I may just have a sensitive stomach. Pay close attention to my diet not only what I eat, but when and how much helps a lot. For example, if I eat before I go to bed, it will certainly cause a problem. Certain food such as pizza and bagel should be avoided. Small meals are better than huge ones. Eating slowly is better than gobbling. You have ruled out celiac etc. But I would suggest that you take your daughter to see a nutritionist. I do not know whether there is any who specializes in ped. Nutrition. I wish she can get well and be healthy!

My younger son had a stomach ache almost every morning before school from the 2nd grade till about the 7th grade. There wasn't any detectable physical problem. He did not get a stomach ache on weekends or holidays. Thinking it was stress, I changed him into a smaller school in the 5th grade (initial improvement but then back to the stomach aches). He doesn't get them anymore. In retrospect, I still think it may have been stress, but I also think it may have been his diaphragm that hurt, not his stomach. He wheezes and gets asthma with colds - when it's harder to breathe, your stomach muscles get sore.

My son also had this complaint throughout all of elementary school. I remember it too from my childhood. He grew out of it by 6th grade. It usually only lasted a few minutes at most but recurred several time during the day, every day. Our Pediatrician also told us this was a very common childhood complaint which the child usually outgrows. I would encourage our son to quickly lie down on his stomach on a hard surface (the carpeted floor) and it would be gone shortly. It always was gone quickly. I also told him that I too had the same thing as a child. That helped some too. We never let it become an issue for going to school - though it could have been. He did have one bout of H-pylori in the 4th grade but the symptoms were completely different. (H-pylori in children we were told is very unusual. It certainly was difficult for our HMO to diagnose.)

Our now 5 1/2 year old daughter complained about stomach pains alot also, beginning about a year ago. We were told the same thing by our doctor, that it was common for this age particularly in girls and she would out grow it. I consulted our homeopath who basically told us the same thing but that she felt that cranial sacral treatments done by an osteopath is often very helpful. We were always sympathetic to her pains, which seemed to not last for very long, but none the less were troublesome. After this went on for a few months, I took her to Catherine Henderson (845-8284) who is above the Peet's coffee near Vine and Shatuck in Berkeley. She was trained in England and has a very good reputation in this country. We had about 4 treatments, and the improvement was remarkable. I would be happy to answer more specific questions. lark

[Editor Note Nov 2017: Catherine Henderson has notified us that she is no longer practicing in California.]

The stomach pain/discomfort may be due to Irritable bowel syndrome (one of the possible causes). You may want to take her to see a gastroenterologist before you take her to a nutritionist. Unfortunately, IBS can not be diagnosed with certainty. The conclusion is basically reached through exclusion of other illnesses. Fortunately, however, people with IBS usually do not have organ damage and can expect to live a life as long and healthy as people without it. My heart goes out for you and your daughter. I am not a doctor, just talking from the instinct of a mother, I would be as concerned as you are since the pain you described is affecting your daughter's daily life and probably her physical growth. I've been having stomach problems all my life (I am now 29) (or as long as I have reliable memory, it may go back to your daughter's age). Not pain, but discomfort. What I realized as an adult was that my diet had a lot to do with my stomach. My nutritionist said that I may just have a sensitive stomach. Pay close attention to my diet not only what I eat, but when and how much helps a lot. For example, if I eat before I go to bed, it will certainly cause a problem. Certain better food such as pizza and bagel should be avoided. Small meals are are than huge ones. Eating slowly is better than gobbling. You have ruled out celiac etc. But I would suggest that you take your daughter to see a nutritionist. I do not know whether there is any who specialized in ped. Nutrition. I wish she can get well and be healthy!

I feel sad for your daughter having to endure a tummy ache while trying to concentrate at school. According to Traditional Chinese Medicine (TCM), children only suffer from a single disease: indigestion. Is your child thriving? Is she losing weight? How is her overall diet? Where does her tummy hurt and does it hurt more when touched? Does she have circles under her eyes but sleeping well at night? If she has not always had these pains, when did they begin?

Being in pain is not a natural state for the body. If you cannot seek a second opinion or have gone as far as you can with allopathic medicine, I would offer the following suggestions:

1. Seek a diet counselor/nutrition counselor who can work with you to examine potential allergens in your child's diet and environment. With support, you can do an elimination/provocation diet to identify what might be causing her tummy ache. You may contact me if you wish, as I am a diet counselor and have experience in these matters with myself and son. 2. Try TCM with a competent acupuncturist/herbalist who willlisten to your child's pulses and see what imbalances may be contributing to her pain. Find someone who works with children. 3. Try Jin Shin Jyutsu, a kind of touch therapy you can learn from a practitioner and do yourself with your daughter. This is a holistic approach to helping the body heal. For example, it is important to note which fingers your child is sucking. I recommend Barbara Baiardi (235-0616) who has worked for 20 years with children. She is a true healer.

The parents might experiment with her diet, to see if that helps. My daughter had frequent stomach complaints which GREATLY diminished when we eliminated milk from her diet. (She still has other dairy products, but several cups of milk daily were just too much for her stomach to handle).

If your doctor tested for Celiac Disease I would say your confidence is well-earned (doctor's are woefully undereducated about this disease). While your daughter may not test positive for Celiac Disease, her symptoms indicate that she may have gluten intolerance or enteropathy or perhaps lactose intolerance. The best way to test for this is to put her on a gluten-free and lactose-free diet for a month or so. If she is sensitive to gluten you may see improvement in as little as 2 weeks. The short attention span may be related to the intolerance. Those of us who are intolerant to gluten or lactose fondly call it as 'brain fog'. If you add gluten or lactose back in after the month is over (one at a time) and the symptoms come back, you have your answer. Please feel free to contact me if you would like more information. I suffered with gluten intolerance until I was 45 years old. I struggled though low stamina, a poor self image, metabolic disorders, and unnecessary surgeries (and ensuing complications) because I was labeled a 'sensitive' child. I'd hate to see your daughter suffer needlessly.

Perhaps the approach of Homeopathic medicine might have a solution to your daughter's discomfort. Homeopathic medicine can sometimes really remedy ailment that western medicine says we will outgrow (which we will, but at a cost for the duration). We go to the Hahneman Clinic and see Christine Ciavarella 510/524-3117. There are lots of good homeopathic doctors in the area.

10-year-old has abdominal migraines

Nov 2000

My 10 year old daughter has been experiencing stomach and headaches almost every day for nine months now. We've done all sorts of tests and all are fine. We're also pretty sure it's not stress related given its patterns. She enjoys school and has great friends. We're new to the newsletter so even if this subject has been covered before, we'd appreciate any insight (and/or ideas on how to find previous discussions about this on-line).

Here are our specific questions but general ideas also welcome:

Are there other parents out there who have been dealing with this same issue and how are you handling it? It's possible she has abdominal migraines and we are trying out periactin. Any info on this medication and diagnosis?

Thanks so much, Mary

Very often headaches/stomach aches are results of a food sensitivity or some other allergy. It may not be an actual allergy that will show up on an allergy test, but rather a sensitivity or imbalance in the body. I've found that most pediatricians I've dealt with with my son's allergies are not terribly knowledgable about food sensitivities in children. You might try someone who practices alternative health care. Acupuncturists, chiropractors, nutritional counsellors, cranio/sacral therapy,....there are so many possibilities. If you'd like some recommendations please e-mail me. June K

Although I see that you have had all kinds of tests, I might recommend talking to your child's pediatrician about the possibility of celiac testing for your child, given the symptoms. It's not a condition that doctors in the U.S. immediately reach for when presented with chronic/recurrent stomach aches/headaches, but in European countries (I have read), it is something that is routinely tested for so that an early diagnosis can be made and dietary adjustments can be initiated. Since my niece was finally diagnosed after 9 years of various allergies/pains/headaches/skin conditions, and a co-worker's child at a (thankfully!) much younger age, I am very pro-active in suggesting this in the case of non-specific stomach and headaches in children. Apparently, this intolerance to wheat/gluten products is more prevalent than we realize in the U.S., and children suffer needlessly as a result of general lack of information. Eileen

As a 10 year old, I suffered from constant headaches that were never fully diagnosed. I was prescribed Dilantin after they found a slightly abnormal EEG (possibly a mild form of epilepsy), and the headaches stopped. I assume your daughter has seen a neurologist and had an EEG to look for possible abnormalities. If not, you may want to ask your doctor.

Also see: Advice about Headaches