Drs. Stefanie Mayer and Elissa Epel at UCSF's Aging, Metabolism and Emotions Center are conducting a study designed to examine how daily app-based mindfulness and compassion practices may change one's well-being in everyday life. The study lasts for 30 days and is 100% remote, with no in-person visits required. The study consists of doing daily randomized check-in surveys and short meditations. Participants will receive $200 upon completion of the study.

We are currently recruiting and looking for women ages 30-60 who have experienced early life stress to participate in the EMMI Study.  Fill out the screener to find out if you're eligible: https://ucsf.co1.qualtrics.com/jfe/form/SV_dbsk31GBrK6sDxX

Please visit www.ucsfemmi.org for more information on the study, or reach out to us at emmistudy [at] ucsf.edu with any questions!