Natashia Fuksman, MFT: Mother's Support Group (All Ages & Stages)
Living Room: Mother's Meditation and Conversation: Local nature meditation and hikes (or in person or online, depending on weather and health conditions) as a group of Mothers coming together, forming community. This is a 10 month (September-June) monthly meeting support group for all mothers--gestational moms, non-gestational mothers, moms who have adopted, step moms, single moms and pregnant moms. Sessions begin with mindfulness-based meditation (about 20 minutes) and then we go for walks/hikes together around the East Bay area. When weather or health conditions are a concern, we will either meet in my Emeryville Group Space or online via zoom for meditation and monthly check ins. Group is about setting up community and making space for your own self in the midst of our busy schedules. Added to our monthly meetings is a list serve the group becomes a part of for mothers in our cohort this year. Many moms return year to year, which creates ongoing supportive community.
Living Room Local 2021-22 Dates: 9/17, 10/29, 11/19, 12/17, 1/21, 2/25, 3/25, 4/22, 5/20, 6/17 (3-5:30pm--ending time may vary slightly.)
Fee: $750 for 10 month cohort
More info: http://www.natashiamft.com/services
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