Miltner Consulting: Volunteer and Donate for Mental Health
Volunteering and Giving to others are often recommended as a way to help diminish mental health symptoms. As a parent, you can role-model thinking of others. One option to consider is the United Way. https://uwba.org/covid19fund/ And maybe in these difficult times, this can be a resource for you, if you are in need.
Some teens and young adults are finding themselves overwhelmed with mental health difficulties. There are intensive supports available through residential treatment, therapeutic boarding, wilderness programs, and transitional adult living. Please contact me if your child is in need of out-of-home mental health or dual diagnosis help.