Melissa Whippo, LCSW: The Soma Mama
Please join us for all all levels yoga flow for mamas with children ages 0-3. Kids are welcome! We will also have a supportive sharing circle. The Soma Mama is committed to Embodied Motherhood, supporting mamas to heal and re-calibrate our bodies during this dynamic time with young children. A supportive community is essential in order to thrive and our container can hold all that arises.
Our next two groups will be held on 2/22 and 5/16, 10-noon, Ashtanga Yoga Berkeley, 933 Parker St (Sawtooth Building) Cost: $35 (no one turned away for lack of funds)
Please text 415 517 0959 with any questions or concerns. We look forward to being with you!