Kendall Heaton, MSW: FREE Stress Less 5-day Reset for Parents (virtual)

Parent Classes, Workshops & Groups
City: 
Oakland
Ages: 
Young Adults, Adults

Are you a parent and feeling like you are hitting a bit of a wall with the pandemic and/or parenting? Feeling tired, wired, or fried? Low energy, low motivation? 

Could you use a little (or big!) reset?

Join us for the FREE Stress Less 5-Day Reset (starting Monday, 2/22) to go from feeling stressed and overwhelmed to calm and capable in as little as 10 minutes a day!

Each day of the Reset, you'll be supported to use time-efficient, but very effective tools and strategies proven to lower stress, anxiety, and overwhelm. All on your own time from the comfort of your own home, with additional support available to you from me in the MIndful Parenthood Community and via email. 

Find more information and REGISTER NOW at: https://www.kendallheaton.com/stressless

In Parenthood Solidarity,

Kendall Heaton, MSW, Mindful Life Coach for Parents

Contact
Kendall Heaton
kendall [at] kendallheaton.com
4155967416