JCC East Bay Baby & Toddler Programs: Parent Seminar: Mindful Parenting with Rabbi Margie Jacobs

Parent Classes, Workshops & Groups
City: 
Berkeley
Ages: 
Adults

MINDFUL PARENTING with Rabbi Margie Jacobs

Wednesday, March 6, 6:30-8 PM

Cong. Beth El: 1301 Oxford St, Berkeley

RSVP HERE!

In this workshop, we will explore tools to care for ourselves as we care for our children. We will draw from our ancient texts and utilize practical techniques to cultivate relaxation, connection and joy within our families and to reduce stress in our busy lives.

Rabbi Margie Jacobs has taught mindfulness meditation for 15 years. She served as the regional director of the Institute for Jewish spirituality and rabbi of temple Beth Hillel in Richmond, CA. and is the mother of two daughters.

Seminars are FREE to attend , Childcare (age 2+): $10 per child, REGISTRATION IS REQUIRED

Cosponsored by PJ Library and Sprout

Contact
Kaiya Sheaprd
kaiyas [at] jcceastbay.org