Fertile Ground Parenting: Keeping it Together When You Are Triggered – May 18

Parent Classes, Workshops & Groups
City: 
SF Bay Area
Ages: 
Adults

Keeping it Together When You Are Triggered

Monday, May 18, 2020

6:30-8:30 p.m.

Offered via Zoom (through Natural Resources; recording will be made available to all registrants)
 

When we are triggered, exhausted or overwhelmed, we sometimes say things to our children and partners we later regret. We feel bad not only because we let our emotions get the best of us, but also because we know that our children learn to relate to themselves and others by observing our modeling. Imagine how powerful it would be to model the ability to approach our own big feelings and triggers with confidence and empathy. Come to this two-hour workshop to:

  • Acquire powerful tools to communicate consciously with your family when you feel triggered or exhausted;
  • Learn how to repair connections that get broken when you lose it; and
  • Avoid regret and self-criticism.

Facilitators:

Caroline Griswold is a respectful-parenting educator and coach. She helps parents find greater joy and connection with their children, and grow into their parenting with grace, insight, and humor. She is passionate about bringing more ease and confidence to parenting, and facilitating respectful communication between parents and babies from birth. A lifelong educator, Caroline was inspired to pursue certification in Magda Gerber’s Educaring® Approach (www.rie.org) after experiencing how this respectful parenting approach transformed her relationships with her son and partner. You can learn more about her at www.fertilegroundparenting.com.

Alejandra Siroka has devoted her life to the study and exploration of language and communication. She believes bringing consciousness to our communication is essential on the path of transformation and a fulfilling life. Her passion is to help people communicate authentically to develop thriving human relationships and live in alignment with their values. She founded Language Alchemy, a transformative process that involves mindful communication skills, empathic self-inquiry and the recognition and dissolution of unhelpful communication patterns. You can learn more about her at www.languagealchemy.com.

Register here.

Contact
Caroline Griswold
caroline [at] fertilegroundparenting.com
415-484-8889